Boundaries, Do You Have Em'?

This conversation is a discussion on the topic of boundaries, including their definition, the importance of setting healthy boundaries, how to identify and assess your limits, and strategies for developing and maintaining boundaries in different types of relationships. We also covered the role of limitations in self-care, conflict resolution, and protecting ourselves from manipulative or abusive behavior. Finally, we discussed the importance of self-discipline and self-respect in setting and maintaining boundaries and provided tips for maintaining healthy boundaries in the long term.